Redefining What Wilderness Therapy for Teens Actually Looks Like

Where traditional therapy brings to mind things like stuffy offices and couches, wilderness therapy gets right to the heart of the teenage soul. You will be surrounded by trees, hiking down open trails, breathing fresh air, and learning about yourself not from a book, but from the world itself. The lessons are about your growth, healing, and your future as the classroom becomes nature. Instead of sitting somewhere talking to somebody across a desk, you get up and move and explore and learn hands-on. This is therapy, but with a catch, one that actually makes you feel like you are alive. Healing in nature’s classroom The teenage years are full of maddening emotions and constant pressure. But wilderness therapy for teens offers a much-welcomed break from social media notifications, academic stress, and complicated relationships. Instead of scrolling through feeds, teens climb mountains and navigate rivers – far more engaging pursuits than smartphones, which require full presence an...